Calisthenics
One-arm pull-ups
Rules, execution variants and rankings
Discipline rules
No assistance from the other arm, no kipping. Select the working arm.
- Measurement
- Repetitions · Repetitions
- Ranking order
- Higher is better
- Result increment
- 1 reps
Execution variants
Allowed parameter combinations for this discipline.
- Left armWorking arm: Left
- Right armWorking arm: Right
Discipline ranking
Your result could be the first
The first result in this selection takes 1st place right away. Adjust the filters or add your achievement.
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